If you thought Yoga is mainly for the serious minded people and yogis, just think again. See these few pictures of young ladies who seem to be very fun loving and lively and this is mainly due to their fitness in which yoga plays an important role. These pictures belong to different people and have […]
We all have always had the opinion that Yoga originated and belonged to the Asian subcontinent especially India which is true to a great extent. However it was taken to other parts of the globe much before than most of us know. Today we will take the case of Arabia and the traces of yoga […]
Yoga certainly has magical benefits for your body, mind and soul. This post specifically discusses the benefits that pranayam has on your brain.
We have tried to discuss the many advantages of meditation in our site. One point that people often ask is can meditation help me lose weight!! Well it can definitely help in controlling the weight issue. We will discuss how in this article. To lose weight by meditation you must ensure that you do the […]
We have already discussed the four chakras in the human body. Today we will move on to the fifth chakra. It is also called the vishuddha chakra. It is located in the throat and close to the spine. The fifth chakra stands for self-expression, creativity and communication. The throat is solely responsible for speech this […]
Yes, yoga can help you deal with motion sickness. Motion sickness is a problem that is faced by many people across the world. There are many remedies that you can try for motion sickness. One very effective and proved way to prevent motion sickness is yoga If a person in the family has motion sickness […]
Blood pressure is a very common problem these days that can happen to anyone at anytime. The blood pressure can be low as well as high. We will now discuss how you can ensure that your blood pressure is in proper limits and how you can use Yoga to cure low or high blood pressure. […]
In India hypnotism, an ancient science was rooted in the Yoga system; and called variously at times as art of hypnotism or as knowledge of hypnotism, the science has been part and parcel of the Indian spiritualism. In the Indian philosophy the concept-Yoga-has come to mean a severe control of, and total negation of the […]
Surya Namaskar is one of the most ancient techniques of yoga and is a must for anyone to learn who is even beginning to learn yoga. If you translate the Surya Namaskar in English it means saluting the sun. The Surya Namaskar originated from the tradition of worshipping the Sun God or Ra as the […]
Migraine is a severe headache that anyone can experience. When you get migraine the headache is so bad that you cannot tolerate it. Research shows that migraine is more common in women even there are lot of men with this problem too. Let us find out how yoga can be effective in combating migraine and […]