Pranayama Quiz Questions

Pranayama Quiz Questions
1. 

How many steps are there in one complete cycle of Surya Namaskar

2. 

Chakrasana is a separate yoga pose but it is also a part of the Surya Namaskar series

3. 

Bhramari Pranayam should be avoided by pregnant women

4. 

Those suffering from high blood pressure should practice Bhastrika

5. 

Bhramari Pranayama is named due to its sound resembling

6. 

Pooraka is a part of Bhramari Pranayama, other two are

7. 

The first and last pose in the Surya Namaskar series is the same

8. 

Which of these Pranayamas is compared to that of Bellows

9. 

Bhastrika Pranayama is same as Kapal Bhati

10. 

Like Bhastrika, even Bhramari Pranayama should be avoided by people with high blood pressure


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