How To Correct Posture?

By Meetu Verma Nayyar on September 7, 2014 correct posture, yoga asanas Yoga

Thanks to the modern lifestyle, where we end up travelling long distances, sitting in front of the computer for hours at a stretch, stress, anxiety and complex social environment that our postures have gone bad. More and more people are complaining of pain in the back and shoulders sciatica. People with good posture are known […]