By ravi_abhishek on August 19, 2014
pain management, pranayama, suryanamaskar, yoga
Yoga
Yoga can be very effective in pain management and now we shall see how exactly is this possible. Many people who have suffered from acute pain have tried pain management with yoga successfully. No matter what pain it is yoga has the ability to reduce it. As you regularly practice yoga it also ensures that […]
By Ankush Dogra on November 14, 2011
breathing exercise pranayama, pranayama, Pranayama Breathing Exercises
Miscellaneous
Pranayama breathing exercises plays the most important role in one’s body because we cannot live without breathing for more than 3 to 4 minutes at most, improvement of your breathing can be done by practicing pranayama breathing exercises that help the lungs inhale air and receive exercise using different technique which improve lung strength and […]